40 Inspirational Quotes about Anger To Practice Throuout Life

(Last Updated On: October 1, 2021)

Inspirational quotes about anger will cool your mind and soul. Can you keep your rage, desire, frustrations, and jealousies under control? Only those folks are deserving of greater lessons. I say they’re deserving because they’re the only ones who can do it.

Anger management is the process of learning to recognize when you’re getting upset and then taking steps to calm down and deal with the situation effectively. Anger management does not aim to prevent you from feeling angry or urge you to suppress your feelings and inspirational quotes about anger. When you know how to express anger correctly, it’s a natural and healthy feeling; anger management is all about knowing how to do that.

You may teach yourself anger management techniques by reading books or using other resources for inspirational quotes about anger. Taking an anger management class or consulting a mental health professional, however, is the most beneficial strategy for many people.

Here’s a question that any enraged man or woman should consider: How much longer will you let people you don’t even like have influence over your life – people who are no longer in your life, maybe even individuals who aren’t even alive? How long do you think it will take if you don’t apply inspirational quotes about anger?

The only thing you can control in many situations is your own reaction. Changing your self-talk from negative to positive is a great method to control your reaction. Anger is bad for your health and for your relationships according to the inspirational quotes about anger.

He emphasized that the first essential to leadership was self-control, namely the mastery of pride, which was more difficult to tame than a wild lion, and wrath, which was more difficult to overcome than the best wrestler like inspirational quotes about anger. He cautioned them that they couldn’t lead if they couldn’t swallow their pride.

Imagine a thousand more daily intrusions in your life, every hour and minute of every day, and you’ll have a sense of the root of my paranoia and fury, which might engulf me at any time if I lost control without inspirational quotes about anger.

That, right there, was development for inspirational quotes about anger. Except no one would ever know how hard I was trying to maintain my cool, because the idea of keeping your cool is to avoid doing things like tossing a milk carton in someone’s face, even if they obviously deserved it.

The following are some indicators that you need help regulating your anger:

Feeling compelled to contain your rage on a regular basis
Unpleasant thinking and concentrating on negative events on a regular basis
Irritation, impatience, and anger are constant sentiments.
Arguments with people on a regular basis that exacerbate tensions
Physical violence, such as striking your partner or children or initiating fights are all examples of physical violence.
Violent threats against individuals or property
Breaking objects or driving dangerously are examples of out-of-control or frightening conduct.
Because of anxiety or despair, people avoid circumstances where they could have an outburst of rage.

Let’s find some inspirational quotes about anger below and practice them throughout your life

Inspirational quotes about anger

1. “It is wise to direct your anger towards problems — not people; to focus your energies on answers – not excuses.” – William Arthur Ward

2. “Controlled anger leads to positive action.” ― Todd Stocker

3. Just remember, anger is always your enemy. You must keep your emotions in check. The moment you lose control of them, you lose the fight every time. (Takeshi) – Sherrilyn Kenyon

4. “Love wins when reflections win over reflexes.” ― Abhishek Shukla

5. When you forgive those that hurt you, they no longer have control over your future happiness. Their anger keeps them a prisoner to your past, while you enjoy the present. – Shannon L. Alder

6. “To be free from anger, don’t express it or suppress it, instead feel the energy behind it, understand it for what it’s worth and you will become free from it”. – Mukesh

7. Being irrational and out of control is what happens in real life. Not cautiously choreographing your anger or your emotions, losing yourself in them is what happens in real life. – Margot Robbie

8. “Calm is the best revenge.” – Bangambiki Habyarimana

9. “Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.” – Stephen Richards

10. “When angry, count ten before you speak; if very angry, a hundred.” ― Thomas Jefferson

11. “The one who angers you, controls you. Let your anger go and become free.” – Chinese Proverb

12. What you choose to do with all that anger is your business. But you can’t control the world; someone will always be there to wrong you. It’s your choice to let it go. – Laura Thalassa

13. “The best way to deal with anger is this: Acknowledge the presence of anger in your being and then consciously shift your focus from angry thoughts to empowering and uplifting thoughts.” – Mukesh

14. “Anger is meant to be acted upon. It is not meant to be acted out.” ― Julia Cameron

15. “A little more compassion and a little less anger is what most of us need.” – Wayne Gerard Trotman

16. “Every thought, word, and action plants seeds in the garden of your life. Are you planting seeds of love, compassion, peace, or those of anger, resentment and dissatisfaction? Choose wisely and tend your garden well.” – John Bruna

17. “If one of you becomes angry then he should stay silent.” – Prophet Muhammad (PBUH)

18. “Anger is a brief madness.” ― Horace

19. “The only person you hurt when you stay angry or hold grudges is you. Forgive everyone, including yourself.” ― Tom Giaquinto

20. “Consciously feel the energy behind your anger and it will calm you down.” – Unknown

21. Be modest, humble, simple. Control your anger. – Abraham Cahan

22. “We can achieve more in a moment of compassion than in an hour of anger.” ― Sam Owen

23. “As soon as anger knocks at one’s door, wisdom prepares to leave.” ― Pawan Mishra

24. Anger is a momentary madness, so control your passion or it will control you. – G. M. Trevelyan

25. “Understanding doesn’t leave room for anger, hurt or fear.” ― C.M. Rayne

26. “A moment of patience in a moment of anger saves a thousand moments of Regret.” ― Ali Ibn Abu Talib

27. “When you are angry, be still and do not speak.” ― Lailah Gifty Akita

28. “You can be assertive without anger attached to it.” ― Nikki Rowe

29. “when your emotions are in motion, take a break and ponder!” ― Ernest Agyemang Yeboah

30. “Scores of studies have shown that venting doesn’t soothe anger; it fuels it.” ― Susan Cain

31. “Anger is a true messenger of wisdom, if you are willing to listen. It whispers to you, your deepest wounds, that need healing.” ― Drishti Bablani

32. “The boiling water that does not cool down only dries out!” ― Ernest Agyemang Yeboah

33. Sabr is not remaining quiet and allowing anger to build up inside you. Sabr is to talk about what’s bothering you without losing control of your emotions. – Nouman Ali Khan

34. “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” ― Mark Twain

35. “Men in rage strike those that wish them best.” ― William Shakespeare

36. “Anger is a valid emotion. It’s only bad when it takes control and makes you do things you don’t want to do.” ― Ellen Hopkins

37. No matter the situation don’t let your emotions overpower your intelligence. – Turcois Ominek

38. “Forgiveness will show your wisdom. Anger will only show your immaturity.” ― Anthony T.Hincks

39. “When you are angry — stop, breath, relax, step back, think, and forgive before you react.” – Debasish Mridha

40. “Where there is anger there is always pain underneath.” ― Eckhart Tolle