75 Memorable Dalai Lama Quotes on Happiness

(Last Updated On: April 22, 2020)

The Dalai Lama is among the most inspirational spiritual academics residing as we speak for his lifestyle and quotes on various issues, including happiness.

From the age of 16, he was inducted with monumental accountability within the face of political points in Tibet.

But regardless of the strain, he dealt with himself in the absolute best method by serving numerous numbers of individuals change their lives for the higher.

His philosophy on life is outstanding as a result of it emphasizes compassion and kindness above all different traits.

It’s these virtues that result in a satisfying and peaceable life, in accordance with the Dalai Lama quotes happiness.

So on occasions like these the place everybody appears so divided, I assumed who higher to look to than the Dalai Lama for phrases of knowledge and quotes on happiness.

Down there, we have shared a few of Dalai Lama quotes happiness for yours perusal.

Dalai Lama quotes on happiness

“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” Dalai Lama

“I defeat my enemies when I make them my friends.” Dalai Lama

“Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.” Dalai Lama

“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.” Dalai Lama

“To remain indifferent to the challenges we face is indefensible. If the goal is noble, whether or not it is realized within our lifetime is largely irrelevant. What we must do therefore is to strive and persevere and never give up.” Dalai Lama

“Someone else’s action should not determine your response.” Dalai Lama

“In order to carry a positive action we must develop here a positive vision.” Dalai Lama

“If you think you are too small to make a difference, try sleeping with a mosquito.” Dalai Lama

“The way to change others’ minds is with affection, and not anger.” Dalai Lama

“It is very rare or almost impossible that an event can be negative from all points of view.” Dalai Lama

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” The Dalai Lama

“Choose to be optimistic, it feels better.” Dalai Lama

Dalai Lama quotes on happiness

“If you can cultivate the right attitude, your enemies are your best spiritual teachers because their presence provides you with the opportunity to enhance and develop tolerance, patience and understanding.” Dalai Lama

“Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent.” Dalai Lama

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” Dalai Lama

Dalai Lama Inspirational Quote – Remember

“Just one small positive thought in the morning can change your whole day.” Dalai Lama

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness. Dalai Lama

Some mischievous people are always there. Last several thousand years, always there. In future, also. Dalai Lama

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. Dalai Lama

My religion is very simple. My religion is kindness. Dalai Lama

Sleep is the best meditation. Dalai Lama

“The goal is not to be better than the other man, but your previous self.” Dalai Lama

“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” Dalai Lama

“We can never obtain peace in the outer world until we make peace with ourselves” Dalai Lama

“Judge your success by what you had to give up in order to get it.” Dalai Lama

“To conquer oneself is a greater victory than to conquer thousands in a battle.” Dalai Lama

“When you realize you’ve made a mistake, take immediate steps to correct it.” Dalai Lama

“People take different roads seeking fulfilment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.” Dalai Lama

Dalai Lama quotes on happiness

“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.” ― Dalai Lama

“The ultimate authority must always rest with the individual’s own reason and critical analysis.” Dalai Lama

“Instead of wondering WHY this is happening to you, consider why this is happening to YOU.” Dalai Lama

“The true hero is one who conquers his own anger and hatred.” Dalai Lama

“Silence is sometimes the best answer.” Dalai Lama

“An eye for an eye..we are all blind” Dalai Lama

“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.” Dalai Lama


Love and compassion are necessities, not luxuries. Without them humanity cannot survive. Dalai Lama

Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn’t anyone who doesn’t appreciate kindness and compassion. Dalai Lama

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend – or a meaningful day. Dalai Lama

The roots of all goodness lie in the soil of appreciation for goodness. Dalai Lama

The purpose of our lives is to be happy. Dalai Lama

The important thing is that men should have a purpose in life. It should be something useful, something good. Dalai Lama

Conversion is not my intention. Changing religion is not easy. You may develop some kind of confusion or difficulties. Dalai Lama

Computers make me totally blank out. Dalai Lama

When you practice gratefulness, there is a sense of respect toward others. Dalai Lama

Look at situations from all angles, and you will become more open. Dalai Lama

We all have to live together, so we might as well live together happily. Dalai Lama

Dalai Lama quotes on happiness

Many Tibetans sacrifice their lives. Dalai Lama

My faith helps me overcome such negative emotions and find my equilibrium. Dalai Lama

I have no trouble sleeping. Dalai Lama

Home is where you feel at home and are treated well. Dalai Lama

It is difficult to violently suppress people in the long run, as the example of the Soviet Union and the Eastern European countries has shown. Dalai Lama

One thing I want to make clear, as far as my own rebirth is concerned, the final authority is myself and no one else, and obviously not China’s Communists. Dalai Lama

The best way to resolve any problem in the human world is for all sides to sit down and talk. Dalai Lama I am confident I will set foot again in Tibet in my lifetime. Dalai Lama

Generally speaking, if a human being never shows anger, then I think something’s wrong. He’s not right in the brain. Dalai Lama

It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them. Dalai Lama

It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come. Dalai Lama

All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives. Dalai Lama

dalai lama quotes happiness

Dalai Lama quotes on happiness

Disagreement is something normal. Dalai Lama

A lack of transparency results in distrust and a deep sense of insecurity. Dalai Lama

Appearance is something absolute, but reality is not that way – everything is interdependent, not absolute. Dalai Lama

Whether you call it Buddhism or another religion, self-discipline, that’s important. Self-discipline with awareness of consequences. Dalai Lama

Wherever I go meeting the public… spreading a message of human values, spreading a message of harmony, is the most important thing. Dalai Lama

I think governments can’t do much. Dalai Lama

My main concern is meeting with the public because my main commitment, main interest is promotion of human value, human affection, compassion and religious harmony. Dalai Lama

Death means changing our clothes. Clothes become old, then time to change. So this body becomes old, and then time comes, take a young body. Dalai Lama

As a human being, anger is a part of our mind. Irritation is also part of our mind. But you can do it – anger comes, go. Never keep in your sort of – your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry. Dalai Lama

I felt we must separate political responsibility. The Dalai Lama should not carry that burden. So that is my selfish reason – to protect the old Dalai Lama tradition. It is safer without political involvement. Dalai Lama

If I had remained in Lhasa, even without the Chinese occupation, I would probably have carried the ceremonial role in some orthodox way. Dalai Lama

Dalai Lama quotes on happiness

I have done one thing that I think is a contribution: I helped Buddhist science and modern science combine. No other Buddhist has done that. Other lamas, I don’t think they ever pay attention to modern science. Since my childhood, I have had a keen interest. Dalai Lama

Appearance is something absolute, but the reality is not that way – everything is interdependent, not absolute. So that view is very helpful to maintain a peace of mind because the main destroyer of a peaceful mind is anger. Dalai Lama

If some people have the belief or view that the Dalai Lama has some miracle power, that’s total nonsense. I am just one human being. Dalai Lama

Of course, when I say that human nature is gentleness, it is not 100 percent so. Every human being has that nature, but there are many people acting against their nature, being false. Dalai Lama

I am a simple Buddhist monk – no more, no less. Dalai Lama

I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or beaten. Some irritation, some anger comes. But it never lasts long. I always try to think at a deeper level, to find ways to console. Dalai Lama

The basic Buddhist stand on the question of equality between the genders is age-old. At the highest tantric levels, at the highest esoteric level, you must respect women: every woman. Dalai Lama

My aim is to create a happy society with genuine friendship. The friendship between Tibetan and Chinese peoples is very essential. Dalai Lama

The Dalai Lama is just a temporal leader of Tibet. Dalai Lama

I always believe the rule by a king or official leader is outdated. Now we must catch up with the modern world. Dalai Lama

My main hope is eventually, in the modern education field, to introduce education about warm-heartedness, not based on religion, but based on common experience and a common sort of sense, and then scientific finding. Dalai Lama

Dalai Lama quotes on happiness

If you have religious faith, very good, you can add on secular ethics, then religious belief, add on it, very good. But even those people who have no interest in religion, okay, it’s not a religion, but you can train through education. Dalai Lama

I think technology really increased human ability. But technology cannot produce compassion. Dalai Lama

We can live without religion and meditation, but we cannot survive without human affection. Dalai Lama

Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life. Dalai Lama

Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them. Dalai Lama

In the practice of tolerance, one’s enemy is the best teacher. Dalai Lama

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