Self Care Quotes to Develop Self Esteem

Self Care Quotes
(Last Updated On: March 25, 2020)

From day to day, stopping to take a minute for yourself is probably at the tip end of your to-do list as well as some great self care quotes. You will find yourself caring for moments later in the week, at the end of the month, and finally realizing that you have not yet enjoyed a new book or heard your favorite podcast in quite some time.

But even the most successful people – thought leaders, writers, and our favorite stars – all take the time to practice self-care and share their thoughts on how important it is to work on oneself.

As almost any specialist in psychology represented in this gallery will tell you, caring for yourself is crucial to being fully present in other relationships and Self Care Quotes.

When it comes to carving out your own schedule, only to speak for yourself when you think you need to do a million other things. Michelle Obama, Diane von Furstenberg, Jada Pinkett Smith, and Oprah Winfrey (especially!) Have long shared how self-care has helped them become better role models with Self Care Quotes.

Whether you are struggling to handle everything you like or you simply feel that you are stretched too thin, listening to the wisdom of these iconic trailblazers will help you get back on track.

We spend a lot of our time caring for others and focusing on the things we need to do all the work. It is easy to forget about ourselves or to put self-care at the bottom of our list of priorities. It is easy to convince ourselves that we need to ignore our own needs or “wait later” (which rarely happens) and that it is very easy to do without the time, care, and compassion we need.

How do you know that One day we realized that we were not only busy but now we are tired, crooked, over-eating and somewhat frustrated with the whole situation?

Sometimes all it takes is a gentle reminder of what (who!) Is important to get things back on track. Here are some inspirational quotes about self-care, self-empathy, and reminders about why you are truly worthy and should be on your priority list with Self Care Quotes.

Many of these now-famous self-care quotes and quotes will help remind you why this is so important. They will allow you to realize your potential and value for everything you do for the self-care quotes.

Self Care Quotes

If you are tired, sad, or just plain guilty for asking for some time to yourself, these inspirational quotes are sure to help you find inner peace in an overwhelming world.

Ralph Waldo Emerson

Adopt the pace of nature: her secret is patience.

Lucille Ball

Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.

Oprah Winfrey

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

William Shakespeare

Our bodies are our gardens, to the which our wills are gardeners.

Dr. Seuss

Be who you are and say how you feel, because those who mind don’t matter, and those who matter don’t mind.

Shel Silverstein

How much good inside a day? It depends how good you live ’em.

Diane Von Furstenberg

It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.

Karl Lagerfeld

Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give, and nobody will care for you.

Sophia Loren

Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.

Oscar Wilde

To love oneself is the beginning of a lifelong romance.

Jane Fonda

The challenge is not to be perfect — it is to be whole.

Dalai Lama

… If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.

Mahatma Gandhi

Strength does not come from physical capacity. It comes from an indomitable will.

Maya Angelou

As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.

Jean Shinoda Bolen

When you recover or discover something that nourishes your soul and brings joy, cares enough about yourself to make room for it in your life.

Anna Quindlen

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.

Anne Lamott

Almost everything will work again if you unplug it for a few minutes, including you.

Dolly Parton

We cannot direct the wind, but we can adjust the sails.

Jack Kornfield

If your compassion does not include yourself, it is incomplete.

Bell Hooks

Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.

Susan Ariel Rainbow Kennedy (SARK)

Invent your world. Surround yourself with people, color, sounds, and work that nourish you.

Louisa May Alcott

Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.

Wayne Dyer

It makes no sense to worry about things you have no control over, because there’s nothing you can do about them. And why worry about things you do control? The activity of worrying keeps you immobilized.

Jill Bolte Taylor

Self Care Quotes

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.

Michelle Obama

To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.

Jada Pinkett Smith

Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.

Ray Bradbury

Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.

Stephen Covey

Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.

Mandy Hale

It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.

Charles Bukowski

If you have the ability to love, love yourself first.

Self Care Quotes

Self Care Quotes

The most powerful relationship you will ever have is the relationship with yourself. – Steve Maraboli

How do you define ‘taking care of yourself’? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher. – Caroline Myss and Peter Occhiogrosso

Self care is how you take your power back. – Lalah Delia

Self care is taking all the pressures you are facing right now, and deciding to which you will respond, and how. ― Imani Shola

When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small. My judgment called it disloyal. Now I see it as self-loving. – Kim McMilllen

We need to replace your vicious stress cycle with a vicious cycle of self-care. – Sara Gottfried

Accept yourself. Love yourself as you are. Your finest work, your best movements, your joy, peace and healing come when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self-love. Roll in it. Bask in it as you would sunshine. – Melody Beattie

8Caring for your body, mind and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them. – Kristi Ling

With every act of self-care, your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side; I am on my side; each day I am more and more on my own side. – Susan Weiss Berry

The real difficulty is to overcome how you think about yourself. – Maya Angelou

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. – Deborah Day

Starting today, forget what’s gone, appreciate what remains, and look forward to what’s coming next. – Unknown

Don’t look back – you’re not going that way. – Unknown

Fear isn’t real. It’s a product of the thoughts you create. Don’t misunderstand me: Danger is very real, but fear is a choice. – Will Smith

When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose. – Amy Leigh Mercree

Happiness is when what you think, what you say, and what you do are in harmony. – Gandhi

Self care is never selfish, but it may feel that way when you live a frenzied life. – Arthur P Ciaramicoli

Talk to yourself as you would to someone you love. – Brené Brown

Self Care Quotes

Self care is giving the world the best of you instead of what’s left of you. – Katie Reed

Don’t think money does everything or you’re going to end up doing everything for money. – Voltaire

Don’t tell me what your priorities are. Show me where you spend your money and I’ll tell you what they are. – James W Frick

Find what makes your heart sing and create your own music. – Mac Anderson

Put yourself at the top of your to-do list every single day, and the rest will fall into place. – Unknown
Self care quotes about taking care of your body

Take care of your body. It’s the only place you have to live. – Jim Rohn

Everybody is different, and every body is different. – Beverly Diehl

Almost everything will work again if you unplug it for a few minutes … even you. – Anne Lamott

When the body forces you to STOP, it’s saying, ‘Hey buddy, you’ve gone too far’. ― Jacqueline Escolme

Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body. – Golda Poretsky

Only bacteria thrive and live in a poorly cared for body. – Nina Leavins

If all else fails, take a nap. – Unknown

Carve out and claim the time to care for yourself and kindle your own fire. – Amy Ippoliti

Your breathing is your greatest friend. Return to it in all your troubles and you’ll find comfort and guidance. – Unknown

Maybe if we love ourselves healthy we will all heal. – Nikki Rowe

The only bad workout is the one that didn’t happen. – Unknown

Self care has become a new priority: the revelation that it’s perfectly permissible to listen to your body and do what it needs. – Frances Ryan

Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. – Eleanor Brow

You can’t buy happiness. But you can buy yoga classes and that’s kind of the same thing. – Unknown

Beauty is how you feel inside and it reflects in your eyes. It’s not something physical. – Sophia Loren

Learning to love yourself is like learning to walk: essential, life-changing, and the only way to stand tall. – Vironika Tugaleva

How we care for ourselves gives our brain messages that shape our self-worth, so we must care for ourselves in every way, every day. – Sam Owen

Your subconscious mind is paying attention to how you treat yourself. ― Sam Owen

Your mind will answer most questions if you learn to relax and wait for the answer. – William S Burroughs

My brain and my heart are really important to me, I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist, so why wouldn’t I go to a shrink? – Kerry Washington

It’s good to do uncomfortable things. It’s weight training for life. – Anne LaMott

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum

Self Care Quotes

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. – Jean Shinoda Bolen

Lack of forgiveness causes almost all of our self-sabotaging behavior. — Mark Victor Hansen

Life is too short to spend time with people who suck the happiness out of you. – Steve Maraboli

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley

Talk to yourself like you would to someone you love. – Brené Brown

Just let go. Let go of how you thought your life should be, and embrace the life that is trying to work its way into your consciousness. – Caroline Myss

Self-compassion is simply giving the same kindness to ourselves that we would give to others. – Christopher Germer

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley

It’s surprisingly simple to establish respect, yet in our rush to achieve, we end up alienating others – often unintentionally. – Melanie Katzman

I learned that if you work hard and creatively, you can have just about anything you want, but not everything you want. Maturity is the ability to reject good alternatives in order to pursue even better ones. – Ray Dalio

Work expands to whatever time you give it. – Mel Robbins

I gave myself care when it wanted destruction and that is when my healing began. – Juansen Dizon

Never feel guilty for doing what’s best for you. – Tiara Tribe

If your compassion does not include yourself, it is incomplete. – Jack Kornfield

Be you, love you. All ways, always. ― Alexandra Elle

Being extremely honest with oneself is a good exercise. – Freud
Self care quotes about taking care of your spirituality and faith

If you feel burnout setting in, and If you feel demoralized and exhausted, it’s best for the sake of everyone to withdraw and restore yourself. The point is to have a long-term perspective. – Dalai Lama

Find what makes your heart sing and create your own music. – Mac Anderson

Our soul is like a soft and gentle flower. It needs to be nurtured, cared for and tended to with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love. – Miya Yamanouchi

Whatever is good for your soul: do that. – Unknown

It’s never too late to be what you might have been. – Jane Travis

To love oneself is the beginning of a lifelong romance. – Oscar Wilde

The thing that is really hard and really amazing is giving up on being perfect and beginning the work of becoming yourself. – Anna Quindlen

When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do. – John O’Donohue

Don’t sacrifice yourself too much because if you sacrifice too much there’s nothing else you can give, and nobody will care for you. – Karl Lagerfeld

Whatever you are, be a good one. – Unknown

Self Care Quotes

I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival. – Audre Lorde

The only person who can pull me down is myself, and I’m not going to let myself pull me down – C Joybell C
Self care quotes about taking care of your home

Home is where your story begins. – Unknown

As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep. – Akiroq Brost

Make a beautiful home for yourself. Make this the space where you feel safe, loved, and free to explore. – Tiara Tribe

Progress is when we forgive ourselves for taking so long to treat our bodies like a home. – Yung Pueblo

It’s the thoughtful little details that make it feel like home. – Tiara Tribe

I always give myself Sundays as a spiritual base of renewal – a day when I do absolutely nothing. I sit in my jammies or take a walk, and I allow myself time to BE – capital B-E – with myself. – Oprah Winfrey

Never spend your money before you’ve earned it. – Thomas Jefferson

An investment in knowledge pays the best interest. – Benjamin Franklin

My mother always says people should be able to take care of themselves, even if they’re rich and important. – Frances Hodgson Burnett

You are the only person who can truly change your life. – Dave Ramsey

Self-discipline is self-caring. – M Scott Peck

Don’t save what’s left after spending but spend what’s left after saving. – Warren Buffet

A lot of people go into debt just to keep up with those who are already in debt. – Unknown

When the well is dry we know the value of water. – Benjamin Franklin

Somewhere along the way we’ve gotten the message that the more we struggle and the more we suffer, the more valuable we will become and the more successful we’ll eventually be. And so we overwork ourselves, overschedule ourselves, and become “busier than thou” because we think there’s some sort of prize on the other side of the pain we cause ourselves. And you know what? There’s no prize. All you get from suffering is more suffering. – Kate Northrup

As you take your eyes off the false prize (of more, better, and different stuff), you put them on the real prizes: friends, family, sharing, caring, learning, meeting challenges, intimacy, rest, and being present, connected, and respected. In other words, those best things in life that are free. Like all things natural, building this wealth takes time, attention, patience, and reciprocity (that volleying of giving and receiving that builds relationships). – Vicki Robin

Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape. – Bell Hooks

I love you but I got to love me more. – Peggi Speers

We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle

Self Care Quotes

The greatest weapon against stress is our ability to choose one thought over another. – William James

If your compassion does not include yourself, it is incomplete. – Jack Kornfield

When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do. John O’Donohue

Some things are just better not spread too thin: yourself and peanut butter. – Unknown

Cancelling plans is okay. Staying home to cook is okay. Disappearing for a bit to get your life together is okay. Resurfacing 10 years later in a foreign country with a new name is okay. We call it ‘self care’. – Unknown

Life is harder. It’s even harder if you’re stupid. – John Wayne

Be bold or italic, but never regular. – Unknown

Some days I amaze myself. Other days I put my car keys in the fridge. – Unknown

When something goes wrong in your life, yell ‘Plot twist!’ and move on. – Unknown

If at first you don’t succeed then skydiving isn’t for you. – Unknown

If you think you are too small to make a difference, try sleeping with a mosquito flying around. – Unknown

There are no traffic jams in the extra mile. – Unknown

History will be kind to you if you write your own. – Unknown

Money won’t make you happy but everyone wants to find that out for themselves. – Unknown

You never know what you have until you clean your room. – Unknown

Lighten up on yourself. No one is perfect. Gently accept your humanness. – Deborah Day

People who love themselves come across as very loving, generous, and kind; they express their self-confidence through humility, forgiveness, and inclusiveness. – Sanaya Roman

Every one of us needs to show how much we care for each other and, in the process, care for ourselves. – Princess Diana

As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others. – Maya Angelou

Self Care Quotes

The people who think they’re crazy enough to change the world are the ones that do. – Steve Jobs

The love and attention you always thought you wanted from someone else is the love and attention you first need to give to yourself. – Bryant McGill

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. – Maya Angelou

Any time we can listen to true self and give the care it requires, we do it not only for ourselves but for the many others whose lives we touch. – Parker J Palmer

Everyone thinks of changing the world, but no one thinks of changing himself. – Leo Tolstoy

If you judge people, you’ll have no time to love them. – Mother Theresa

Compassion is essential, but it’s not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them. – Vironika Tugaleva

Invent your world. Surround yourself with people, color, sounds, and work that nourish you. – Susan Ariel Rainbow Kennedy

People say nothing is impossible, but I do nothing every day. – AA Milne

Put yourself at the top of your to-do list every day and the rest will fall into place. – Unknown

Successful people aren’t afraid to say ‘No’. – Unknown

If you’re not in the arena also getting your butt kicked, I’m not interested in your feedback. – Brené Brown

Do what you have to do until you can do what you want to do. – Oprah Winfrey

Clarity about what matters provides clarity about what does not. – Cal Newport

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